Sarah Hodgkinson

During Winter our energies want to turn deeply inward. The Qi and Blood of the body moves away from the exterior and in towards the...

For the Taoists, turkey tail was a mushroom of endurance. It collected Yang energy from the trees which it decomposed and gave this...

In a world that constantly pulls us toward doing more, Reishi gently invites us to slow down and return to what matters. It is a remedy...